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October 18, 2016 1 min read

Hey Green Apple Friends, 

If you are looking for a resource to find yoga events in your area give Eventbrite a try. They post events in your region that are often free or low cost to anyone who wants to give it a try. So start your path to a healthy, happier you! Remember, everyone was a beginner at some point and the yoga community always welcomes newcomers with open arms. 

https://www.eventbrite.com/d/ca--los-angeles/yoga-events/

https://www.eventbrite.com/d/ny--new-york/yoga/

The benefits of yoga are great for your body, mind, and spirit. Here are just a few great things to come from practicing yoga... 

Other physical benefits of yoga include:
  • Increased flexibility.
  • Increased muscle strength and tone.
  • Improved respiration, energy and vitality.
  • Maintaining a balanced metabolism.
  • Weight reduction.
  • Cardio and circulatory health.
  • Improved athletic performance.
  • Protection from injury.
So get fit today and let Green Apple help you on your way! ;)
Green Apple Active
Green Apple Active


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