Hey Green Apple Friends, If you are looking for a resource to find yoga events in your area give Eventbrite a try. They post events in your region that are often free or low cost to anyone who wants to give it a try....
As you know by now we love Naturally Ella for her delish dishes. Here is another we tried and just LOVED! Visit her page to find more healthy eats, and for the full story on this dish see link below. #Yum :)
Here is a great, healthy recipe from Naturally Ella. We love their page full of great tips for eating well, but still being healthy while you do. Try this wonderful meal any time of the day... we love it!
Hey Ladies, it is almost ski and snowboard season (please pray for snow) so that means it is time to get fit and work those muscles for the hill. Even if you work out regularly, skiing or snowboarding for four or five days can be taxing on your bod. Here are the four awesome exercises to get you geared up.