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    October 18, 2016 1 min read

    Hey Green Apple Friends, 

    If you are looking for a resource to find yoga events in your area give Eventbrite a try. They post events in your region that are often free or low cost to anyone who wants to give it a try. So start your path to a healthy, happier you! Remember, everyone was a beginner at some point and the yoga community always welcomes newcomers with open arms. 

    https://www.eventbrite.com/d/ca--los-angeles/yoga-events/

    https://www.eventbrite.com/d/ny--new-york/yoga/

    The benefits of yoga are great for your body, mind, and spirit. Here are just a few great things to come from practicing yoga... 

    Other physical benefits of yoga include:
    • Increased flexibility.
    • Increased muscle strength and tone.
    • Improved respiration, energy and vitality.
    • Maintaining a balanced metabolism.
    • Weight reduction.
    • Cardio and circulatory health.
    • Improved athletic performance.
    • Protection from injury.
    So get fit today and let Green Apple help you on your way! ;)
    Green Apple Active
    Green Apple Active


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